Ada dua perspektif saya lihat di sini. Saya akui soalan ini tiada konteks yang spesifik, maka saya akan jawab secara umum sahaja. 1. Cara Mendapatkan Bantuan Profesional Ada dua pilihan, sama ada...
"8 Teknik Self Care"
eBook to learn 8 practical methods in taking care of your mental health to prevent burnout and emotional exhaustion (language: Malay)
Online Psychology Sharing
Learn various psychology topics such as mental health, personality and more, through your device in the comfort of your home
TALK
Seminars or workshops that I have conducted for more than 120 organisations since 2017. Invite me now 🙂
WEBINAR
Subscribe to my online sharing on various topic related to psychology. More episode is coming!
SEMBANG PSIKOLOGI SECARA SANTAI
or SPSS, an online community for anyone who are interested to learn psychology.
AP VOICE
Weekly podcast of 3-5 minutes where I talk about psychology topics. Bite-size and easy to digest.
BOOK
I have published books related to Autism, Mental Health and Introvert Personality. Check them out!
MENTAL - PERJUANGAN DALAM SENYAP
Real life stories of fighters with mental health issues
RECENT ARTICLES
Every Child Is Special
“Autism is different, not less.” Saya suka terma yang diutarakan ini. Seringkali Autism atau apa-apa disability ini dilihat sebagai ‘kecacatan’ atau ‘tak cukup...
JOKER: Racun Yang Manis Dalam Kesedaran Kesihatan Mental
Mesti ramai dah tengok filem Joker, kan? Ada yang bersetuju, ada yang bersimpati, ada yang mengkritik. Macam-macam reaksi masyarakat sedunia dalam kritikan sosial yang dibawa oleh filem lakonan...
